Our hearts are capable of such incredible greatness. Defining where we want to put our attention and love can be life altering.
When we judge ourselves and others, we are (pre)occupying those big beautiful hearts.
Only by removing judgements and focusing on our inner value, strengths and qualities, do we allow ourselves to find peace.
When uncertainty or criticism creeps into your mind and heart, become aware. Decide to shift that energy towards something different or to an inspiring moment or person. Don’t perpetuate the judging but rather, let it be a reminder to redirect.
Become your own bestie. Reframe situations. Accept yourself and others. Embrace challenges and struggles to make more space for love and appreciation.
What or whom will you reserve your heart space for today?

In Gratitude,

Fernanda Bressan

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