Discovering that time spent alone is a gift, opens our hearts and minds.
Getting comfortable with aloneness creates space for us to learn more about our inner-self. It can provide insights, allow creative ideas to surface and self-love to grow.
Aloneness does not mean loneliness. Loneliness is about our desire to connect with others. Aloneness is about connecting with ourselves.
When we explore our feelings alone, we are able to sift through judgments and find clarity. Elevating our own opinions, thoughts and feelings, untainted.
Today, make time to be alone. Get comfortable with the discomfort of aloneness to discover your inner strengths.

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